How many times have the health freaks around you told you to ditch dessert? I guess you have lost count. While some people believe that feasting on desserts is unhealthy, the truth is that when eaten in moderation, desserts are actually healthy. Therefore, if you are one of those “health-conscious” people who crave smores, chocolates, strawberry cakes, and other types of desserts but feel guilty at the mere confession of your cravings, we have got some good news for you. Eating desserts doesn’t mean…
Have you heard about the delicious Shepherd’s Pie? If not, you are missing out on something important. The Shepherd’s Pie is a type of savory pie that is usually prepared with minced or diced lamb then topped with a relatively thick layer of mashed potatoes….
Once you start hanging out with your friends who love to cook, it won’t be long before you hear someone mention out words such as grilling and smoking. You will also find some of them arguing about whether grilling and barbecuing mean the same thing. This post is designed to help you understand the difference between barbecue, grilling, and smoking.
A lot of disagreements and contradictions exist about the presence of fats in our diets. A simple online search about the various fats and their specific role in our diets reveals a lot of conflicting information. However, almost everyone tends to agree that olive oil, especially the extra virgin olive oil, is good for our health. Medical experts from all over the world recognize it as one of the world’s healthiest oils. The extra virgin oil is usually extracted from the olive fruit without the use of any heat or chemicals. Here are some of the top health benefits of olive oil that you didn’t know.